Nutrition Disclaimer

All information and tools presented and written within this site (www.pilateswithellen.com) are intended for informational purposes only. I am not a certified nutritionist or registered dietitian and any nutritional information on pilateswithellen.com should only be used as a general guideline. Statements within this site have not been evaluated or approved by the Food and Drug Administration or the Medicines and Healthcare Products Regulatory Agency (MHRA). At Pilates with Ellen, it is crucial to clarify that the information provided on our platform is intended for informational purposes only. Our content is not meant to serve as a substitute for professional medical advice, diagnosis, or treatment.

When discussing nutrition, it's important to recognize that individual dietary requirements differ based on factors like age, gender, activity level, and health conditions. Any dietary or nutritional suggestions presented on our website should not be perceived as a universal solution.

We highly recommend seeking guidance from a qualified healthcare provider or a registered dietitian before implementing any significant alterations to your diet or lifestyle. These professionals can offer tailored advice that aligns with your specific needs and objectives.

While we make every effort to supply accurate and current information, the dynamic nature of nutritional science means we cannot guarantee the absolute precision or comprehensiveness of all our content. Our goal is to equip our audience with knowledge to enable informed choices related to their health and well-being.

We appreciate you considering Pilates with Ellen as a resource for nutrition insights. Kindly remember the importance of personal circumstances when contemplating any modifications to your dietary habits.